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GO WITH THE FLOW
My passion for music and joyful movement drive the Vinyasa flow classes that I teach. Yoga serves as a place for me to ground, build strength, recalibrate and play. I hope that translates to my students' experiences while moving with me.
My hope is that my students realize their own strength and find grace for themselves on the mat, exactly as they are. The practice is a place to be kind to yourself, give yourself rest when you need it and to show your incredible body gratitude!
I am a 500-Hour RYT, having completed my 200-hr training in 2017 at The Pad Studios in San Francisco and Jason Crandell's 300-hr training in 2021. I also completed my 90-Hour Mama Tree pre & postnatal yoga certification with Jane Austin to be of service to mothers. You can learn more about practicing while pregnant and enjoy a few on demand pre + postnatal practices here. Thank you to my teachers and my students! I am so grateful to share this practice and hope to see you on the mat soon.
TUESDAYS
6pm - 7pm | Yogabeach | San Francisco
THURSDAYS
4:30pm - 5:30pm | Yogabeach | San Francisco
FRIDAYS
12pm - 12:45pm | Yogabeach | San Francisco
"Rachel is an excellent teacher with a strong presence and always a kick-ass playlist. Her classes are strenuous and well-sequenced. I always leave feeling class feeling so good."
“Rad class! Rachel keeps a tempo that works for all levels and gives you the opportunity to build strength and stability.”
"Yogabeach is my favorite studio and Rachel is awesome! She's such a very intuitive instructor. I felt rejuvenated and energized after her class!"
"Wonderful way to start Sunday. Loved Rachel's warmth and flow."
"Personable instructor. Awesome music with flow. Sentimental meditation."
"Loved it! Really relaxing stretches and fun arm balances."
"Love this teacher and class is always sooooo good."
"Such an amazing class! Great teacher and everyone was really warm and welcoming. Can’t wait to head back! "
"Always a joy with Rachel, her sequences are fun and fluid, and she gives excellent cues for more challending poses+holds."
— Reviews from Classpass
I'd be happy to curate a yoga class that fits your needs! Whether it be for a bachelorette party, your employees or for an in-person or virtual corporate event, I have vast experience that will offer an accessible practice for all.
If you're a company considering offering yoga to your staff - it's a great way to show them you care about their mental health and a wonderful boost for morale. Reduce stress for your employees and offer them a chance to get up and move midday!
Reach out and let me know what you have in mind and we can work together to build an experience that's perfect for your group.
