GO WITH THE FLOW
My passion for music and movement drive the power Vinyasa flow classes that I teach. Yoga serves as a place for me to ground, build strength, recalibrate and play. I hope that translates to my students' experiences while moving with me.
I aim to make practice lighthearted and fun and accessible to all bodies, and encourage my students to meet themselves where they are with grace and feel joyful as they move.
I am a 500-Hour RYT, having completed my 200-hr training in 2017 at The Pad Studios in San Francisco and Jason Crandell's 300-hr training in 2021. I feel so fortunate to be surrounded by brilliant teachers in the Bay Area such as Stephanie Snyder, Janet Stone, Nicole Cronin, Erin Gilmore and many more that I continue to learn from + be inspired by. Thank you to my teachers and my students! I am so grateful to share this practice and hope to see you on the mat soon.
I'd be happy to curate a yoga class that fits your needs! Whether it be for a bachelorette party, your employees or for an in-person or virtual corporate event, I have vast experience that will offer an accessible practice for all.
If you're a company considering offering yoga to your staff - it's a great way to show them you care about their mental health and a wonderful boost for morale. Reduce stress for your employees and offer them a chance to get up and move midday!
Reach out and let me know what you have in mind and we can work together to build an experience that's perfect for your group.
7am - 8am | The Pad Studios | San Francisco + Live Stream
6pm - 7pm | Yogabeach | San Francisco
4:30pm - 5:30pm | Yogabeach | San Francisco
12pm - 12:45pm | Yogabeach | San Francisco
"Rachel is an excellent teacher with a strong presence and always a kick-ass playlist. Her classes are strenuous and well-sequenced. I always leave feeling class feeling so good."
“Rad class! Rachel keeps a tempo that works for all levels and gives you the opportunity to build strength and stability.”
"Yogabeach is my favorite studio and Rachel is awesome! She's such a very intuitive instructor. I felt rejuvenated and energized after her class!"
"Wonderful way to start Sunday. Loved Rachel's warmth and flow."
"Personable instructor. Awesome music with flow. Sentimental meditation."
"Loved it! Really relaxing stretches and fun arm balances."
"Love this teacher and class is always sooooo good."
"Such an amazing class! Great teacher and everyone was really warm and welcoming. Can’t wait to head back! "
"Amazing flow and stretch! A great workout!"
— Reviews from Classpass