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GO WITH THE FLOW
My passion for music and joyful movement drive the power Vinyasa flow classes that I teach. Yoga serves as a place for me to ground, build strength, recalibrate and play. I hope that translates to my students' experiences while moving with me.
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My hope is that my students realize their own strength and find grace for themselves on the mat, exactly as they are. The practice is a place to be kind to yourself, give yourself rest when you need it and to show your incredible body gratitude!
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I am a 500-Hour RYT, having completed my 200-hr training in 2017 at The Pad Studios in San Francisco and Jason Crandell's 300-hr training in 2021. I also study pre & postnatal yoga with Jane Austin to be of service to mothers. I feel so fortunate to be surrounded by such brilliant teachers in the Bay Area that I continue to learn from + be inspired by. Thank you to my teachers and my students! I am so grateful to share this practice and hope to see you on the mat soon.
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TUESDAYS
6pm - 7pm | Yogabeach | San Francisco
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THURSDAYS
4:30pm - 5:30pm | Yogabeach | San Francisco
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FRIDAYS
12pm - 12:45pm | Yogabeach | San Francisco
"Rachel is an excellent teacher with a strong presence and always a kick-ass playlist. Her classes are strenuous and well-sequenced. I always leave feeling class feeling so good."
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“Rad class! Rachel keeps a tempo that works for all levels and gives you the opportunity to build strength and stability.”​
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"Yogabeach is my favorite studio and Rachel is awesome! She's such a very intuitive instructor. I felt rejuvenated and energized after her class!"
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"Wonderful way to start Sunday. Loved Rachel's warmth and flow."
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"Personable instructor. Awesome music with flow. Sentimental meditation."
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"Loved it! Really relaxing stretches and fun arm balances."
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"Love this teacher and class is always sooooo good."
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"Such an amazing class! Great teacher and everyone was really warm and welcoming. Can’t wait to head back! "​
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"Always a joy with Rachel, her sequences are fun and fluid, and she gives excellent cues for more challending poses+holds."
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— Reviews from Classpass
I'd be happy to curate a yoga class that fits your needs! Whether it be for a bachelorette party, your employees or for an in-person or virtual corporate event, I have vast experience that will offer an accessible practice for all.
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If you're a company considering offering yoga to your staff - it's a great way to show them you care about their mental health and a wonderful boost for morale. Reduce stress for your employees and offer them a chance to get up and move midday!
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Reach out and let me know what you have in mind and we can work together to build an experience that's perfect for your group.
